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- BODYJAM, LES MILLS
Bodyjam-104
- BODYJAM Discover the freshest dance moves and the latest house, hip-hop and drum n’ bass. This killer workout will get your heart pumping and your endorphins flowing. BODYJAM™ is a dance workout like nothing else. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- LES MILLS, SH'BAM
Sh’bam-51
- SH’BAM A fun-loving, insanely addictive dance workout. Let loose with SH’BAM™ and you’ll move to the latest dance tracks, lift your cardio, improve your coordination, and shake off any stress. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- BODYCOMBAT, LES MILLS
BODYCOMBAT-95
- BODYCOMBAT Unleash it all as you punch, kick and strike your way to fitness. This high-energy martial arts workout activates every muscle and builds speed, strength and agility. You’ll release stress, have a blast and feel invincible. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- BODYBALANCE, LES MILLS
BODYBALANCE-100
- BODYBALANCE Enjoy a beautiful blend of yoga, tai chi and Pilates that will improve your mind and body. As you bend, stretch and breathe, you improve flexibility, develop full-body strength, and enjoy a feeling of focus and calm. Ful Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- BODYPUMP, LES MILLS
BODYPUMP-125
- BODYPUMP Become your strongest with a scientifically-backed, heart-pumping mix of low weight, high rep intensity. This full-body workout increases aerobic fitness and muscular endurance and gets you feeling toned, fit and powerful. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- BODYATTACK, LES MILLS
BODYATTACK-120
- BODYATTACK Improve your athleticism, speed and endurance with this high-energy full-body workout. Fusing athletic cardio with strength exercises, BODYATTACK™ will leave you feeling strong, toned and uplifted. Full Wprkout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- CXWORX, LES MILLS
Core-50
- LES MILLS CORE Improve stability, speed and agility with integrated core innovation. With a focus on serious core strength, you’ll transform the muscles of your torso, hips and butt, master perfect technique and assist in injury prevention. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- LES MILLS, RPM
RPM-98
- RPM Discover a fun, low-impact way to improve your aerobic fitness and muscle tone. RPM features flat rides, hill climbs and sprints set to an awesome soundtrack – and you control the intensity. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- BODYSTEP, LES MILLS
BODYSTEP-131
- BODYSTEP Experience a fun, full-body step workout that will elevate your heart rate, target your butt and legs and improve your coordination. BODYSTEP™ will leave you feeling toned, agile and inspired. Full Workout Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- GRIT, LES MILLS
GRIT- 44
- LES MILLS GRIT Reach the peak of your game with cutting-edge high-intensity interval training. These explosive workouts fuse scientifically-tested moves, inspirational coaches and hard-hitting beats to get you seriously fit. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes 1. Grit-43 Cardio 2. Grit-43 Strength 3. Grit-43 Athletic
- $10.00
- Add to cart
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- BODYSTEP, LES MILLS
BODYSTEP-93
- BODYSTEP Experience a fun, full-body step workout that will elevate your heart rate, target your butt and legs and improve your coordination. BODYSTEP™ will leave you feeling toned, agile and inspired. Full Workout Full Workout Video MasterClass (MP4) Music (MP3)
- $7.00
- Add to cart
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- BODYSTEP, LES MILLS
BODYSTEP-92
- BODYSTEP Experience a fun, full-body step workout that will elevate your heart rate, target your butt and legs and improve your coordination. BODYSTEP™ will leave you feeling toned, agile and inspired. Full Workout Full Workout Video MasterClass (MP4) Music (MP3)
- $7.00
- Add to cart
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- BODYSTEP, LES MILLS
BODYSTEP-91
- BODYSTEP Experience a fun, full-body step workout that will elevate your heart rate, target your butt and legs and improve your coordination. BODYSTEP™ will leave you feeling toned, agile and inspired. Full Workout Full Workout Video MasterClass (MP4) Music (MP3)
- $7.00
- Add to cart
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- ZIN, ZUMBA
Zumba Zin-104
- – ZIN- live Classe – Zin- One on One - Zin- MP3
- $7.00
- Add to cart
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- Bootcamp, On Demand
Bootcamp-10
- BOOTCAMP #10 Video NO MUSIC NO NOTES Try a fun fusion of Ben, Erin and Kaylah-Blayr’s favorite moves – with a bonus challenge. Duration: 33 minutes Optional Equipment: Weight Plates, Glute Band Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Ben Main
- $5.00
- Add to cart
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- Bootcamp, On Demand
Bootcamp-09
- BOOTCAMP #09 Video NO MUSIC NO NOTES Enjoy cardio fun with Kaylah-Blayr, Bas and Yayoi. Duration: 30 minutes Equipment: None required Presenters: Kaylah-Blayr Fitzsimons-Nu'u
- $5.00
- Add to cart
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- Bootcamp, On Demand
Bootcamp-08
- BOOTCAMP #08 Video NO MUSIC NO NOTES Move through a hybrid training mix with Kaylah-Blayr, Khiran and Yayoi. Duration: 32 minutes Optional Equipment: Weight Plates Presenters: Kaylah-Blayr Fitzsimons-Nu'u
- $5.00
- Add to cart
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- Bootcamp, On Demand
Bootcamp-07
- BOOTCAMP #07 Video NO MUSIC NO NOTES Build strength with Kaylah-Blayr, Cam and Erin. Duration: 28 minutes Optional Equipment: Weight Plates Presenters: Kaylah-Blayr Fitzsimons-Nu'u
- $5.00
- Add to cart
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- Bootcamp, On Demand
Bootcamp-06
- BOOTCAMP #06 Video NO MUSIC NO NOTES Fuel your cardio fitness with Ben, Bas and Yayoi. Duration: 28 minutes Equipment: None required Presenters: Ben Main
- $5.00
- Add to cart
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- Bootcamp, On Demand
Bootcamp-05
- BOOTCAMP #05 Video NO MUSIC NO NOTES Enjoy a hybrid training mix with Ben, Cam and Khiran. Duration: 33 minutes Optional Equipment: Weight Plates Presenter: Ben Main
- $5.00
- Add to cart
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- Bootcamp, On Demand
Bootcamp-04
- BOOTCAMP #04 Video NO MUSIC NO NOTES Join Ben, Bas and Khiran for strength and conditioning with a bonus challenge. Duration: 36 minutes Optional Equipment: Weight Plates Presenters: Ben Main
- $5.00
- Add to cart
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- Bootcamp, On Demand
Bootcamp-03
- BOOTCAMP #03 Video NO MUSIC NO NOTES Raise your heart rate with Erin, Cam and Khiran. Duration: 29 minutes Equipment: None required Presenters: Erin Maw
- $5.00
- Add to cart
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- Bootcamp, On Demand
Bootcamp-02
- BOOTCAMP #02 Video NO MUSIC NO NOTES Try dynamic hybrid training with Erin, Cam and Yayoi. Duration: 29 minutes Optional Equipment: Weight Plates Presenters: Erin Maw
- $5.00
- Add to cart
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- Bootcamp, On Demand
Bootcamp-01
- BOOTCAMP #01 Video NO MUSIC NO NOTES Join Erin, Ben and Kaylah-Blayr for strength and conditioning with a bonus challenge. Duration: 31 minutes Optional Equipment: Weight Plates, Glute Band, Thick Book Presenters: Erin Maw, Ben Main, Kaylah-Blayr Fitzsimons-Nu'u
- $5.00
- Add to cart
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- LES MILLS, POWERJUMP
POWERJUMP-74
- POWERJUMP POWERJUMP™ é um treinamento cardio, em um mini trampolim, com movimentos sincronizados na música, gerando muita energia, conexão e diversão. Este treino tem a combinação perfeita entre músicas, movimentos e sensações apaixonantes. Por meio de coreografias simples, proporciona um trabalho cardio, de equilíbrio e diversão. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- BARRE, LES MILLS
BARRE-21
- LES MILLS BARRE Enjoy a low-impact fusion of graceful movements and modern music. This ballet-inspired workout will shape and tone postural muscles, build full-body strength and leave you feeling elegant, toned and focused. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- GRIT, LES MILLS
GRIT- 43
- LES MILLS GRIT Reach the peak of your game with cutting-edge high-intensity interval training. These explosive workouts fuse scientifically-tested moves, inspirational coaches and hard-hitting beats to get you seriously fit. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes 1. Grit-43 Cardio 2. Grit-43 Strength 3. Grit-43 Athletic
- $10.00
- Add to cart
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- BODYSTEP, LES MILLS
BODYSTEP-130
- BODYSTEP Experience a fun, full-body step workout that will elevate your heart rate, target your butt and legs and improve your coordination. BODYSTEP™ will leave you feeling toned, agile and inspired. Full Workout Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- LES MILLS, SH'BAM
Sh’bam-50
- SH’BAM A fun-loving, insanely addictive dance workout. Let loose with SH’BAM™ and you’ll move to the latest dance tracks, lift your cardio, improve your coordination, and shake off any stress. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- BODYJAM, LES MILLS
Bodyjam-103
- BODYJAM Discover the freshest dance moves and the latest house, hip-hop and drum n’ bass. This killer workout will get your heart pumping and your endorphins flowing. BODYJAM™ is a dance workout like nothing else. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- LES MILLS, SPRINT-01
Sprint-30
- LES MILLS SPRINT Become your strongest with a scientifically-backed, heart-pumping mix of low weight, high rep intensity. This full-body workout increases aerobic fitness and muscular endurance and gets you feeling toned, fit and powerful. FullWorkout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- LES MILLS, RPM
RPM-97
- RPM Discover a fun, low-impact way to improve your aerobic fitness and muscle tone. RPM features flat rides, hill climbs and sprints set to an awesome soundtrack – and you control the intensity. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
-
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- CXWORX, LES MILLS
Core-49
- LES MILLS CORE Improve stability, speed and agility with integrated core innovation. With a focus on serious core strength, you’ll transform the muscles of your torso, hips and butt, master perfect technique and assist in injury prevention. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- BODYATTACK, LES MILLS
BODYATTACK-119
- BODYATTACK Improve your athleticism, speed and endurance with this high-energy full-body workout. Fusing athletic cardio with strength exercises, BODYATTACK™ will leave you feeling strong, toned and uplifted. Full Wprkout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- BODYPUMP, LES MILLS
BODYPUMP-124
- BODYPUMP Become your strongest with a scientifically-backed, heart-pumping mix of low weight, high rep intensity. This full-body workout increases aerobic fitness and muscular endurance and gets you feeling toned, fit and powerful. Full Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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- BODYBALANCE, LES MILLS
BODYBALANCE-99
- BODYBALANCE Enjoy a beautiful blend of yoga, tai chi and Pilates that will improve your mind and body. As you bend, stretch and breathe, you improve flexibility, develop full-body strength, and enjoy a feeling of focus and calm. Ful Workout Video MasterClass (MV4) Music (MP3) Choreography Notes
- $7.00
- Add to cart
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