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- LES MILLS, The Trip
THE TRIP-38
- – Music – Notes – Video.
- $10.00
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- M4V
- BODYBALANCE, LES MILLS
Bodybalance-107
- BODYBALANCE Enjoy a beautiful blend of yoga, tai chi and Pilates that will improve your mind and body. As you bend, stretch and breathe, you improve flexibility, develop full-body strength, and enjoy a feeling of focus and calm. Ful Workout Video MasterClass (Mp4) Music (MP3) Choreography Notes
- $10.00
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- ZIN, ZUMBA
Zumba Zin-115
- – ZIN- live Classe – Zin- One on One - Zin- MP3
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- ZIN, ZUMBA
Zumba Zin-114
- – ZIN- live Classe – Zin- One on One - Zin- MP3
- $10.00
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- STRONG, ZUMBA
ZUMBA STRONG-27
- STRONG by Zumba- 22 * STRONG by Zumba - Cooldown - 22 * STRONG by Zumba - Q1 - 22 * STRONG by Zumba - Q2 - 22 * STRONG by Zumba - Q3 - 22 * STRONG by Zumba - Q4 - 22 * STRONG by Zumba - Warm-up - 22 - Strong- MP3
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- STRONG, ZUMBA
ZUMBA STRONG-26
- STRONG by Zumba- 26 * STRONG by Zumba - Cooldown - 26 * STRONG by Zumba - Q1 - 26 * STRONG by Zumba - Q2 - 26 * STRONG by Zumba - Q3 - 26 * STRONG by Zumba - Q4 - 26 * STRONG by Zumba - Warm-up - 26 - Strong- MP3
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- STRONG, ZUMBA
ZUMBA STRONG-25
- STRONG by Zumba- 25 * STRONG by Zumba - Cooldown - 25 * STRONG by Zumba - Q1 - 25 * STRONG by Zumba - Q2 - 25 * STRONG by Zumba - Q3 - 25 * STRONG by Zumba - Q4 - 25 * STRONG by Zumba - Warm-up - 25 - Strong- MP3
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- STRONG, ZUMBA
ZUMBA STRONG-24
- STRONG by Zumba- 24 * STRONG by Zumba - Cooldown - 24 * STRONG by Zumba - Q1 - 24 * STRONG by Zumba - Q2 - 24 * STRONG by Zumba - Q3 - 24 * STRONG by Zumba - Q4 - 24 * STRONG by Zumba - Warm-up - 24 - Strong- MP3
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- M4V
- CXWORX, LES MILLS
Core-57
- LES MILLS CORE Improve stability, speed and agility with integrated core innovation. With a focus on serious core strength, you’ll transform the muscles of your torso, hips and butt, master perfect technique and assist in injury prevention. Full Workout Video MasterClass (MP4) Music (MP3) Choreography Notes
- $10.00
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- Functional strength, On Demand
Functional strength-06
- LES MILLS FUNCTIONAL STRENGTH WHAT IS LES MILLS FUNCTIONAL STRENGTH? A unique approach to strength training that builds power and athleticism in a fun, balanced, don’t think just do it kinda way. This series of full-body workouts mixes multi-joint movements and loaded exercises to build athletic strength, increase muscle tone, and push you to get fitter and stronger for everyday…
- $10.00
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- Functional strength, On Demand
Functional strength-05
- LES MILLS FUNCTIONAL STRENGTH WHAT IS LES MILLS FUNCTIONAL STRENGTH? A unique approach to strength training that builds power and athleticism in a fun, balanced, don’t think just do it kinda way. This series of full-body workouts mixes multi-joint movements and loaded exercises to build athletic strength, increase muscle tone, and push you to get fitter and stronger for everyday…
- $10.00
- Add to cart
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- Functional strength, On Demand
Functional strength-04
- LES MILLS FUNCTIONAL STRENGTH WHAT IS LES MILLS FUNCTIONAL STRENGTH? A unique approach to strength training that builds power and athleticism in a fun, balanced, don’t think just do it kinda way. This series of full-body workouts mixes multi-joint movements and loaded exercises to build athletic strength, increase muscle tone, and push you to get fitter and stronger for everyday…
- $10.00
- Add to cart
-
- Functional strength, On Demand
Functional strength-03
- LES MILLS FUNCTIONAL STRENGTH WHAT IS LES MILLS FUNCTIONAL STRENGTH? A unique approach to strength training that builds power and athleticism in a fun, balanced, don’t think just do it kinda way. This series of full-body workouts mixes multi-joint movements and loaded exercises to build athletic strength, increase muscle tone, and push you to get fitter and stronger for everyday…
- $10.00
- Add to cart
-
- Functional strength, On Demand
Functional strength-02
- LES MILLS FUNCTIONAL STRENGTH WHAT IS LES MILLS FUNCTIONAL STRENGTH? A unique approach to strength training that builds power and athleticism in a fun, balanced, don’t think just do it kinda way. This series of full-body workouts mixes multi-joint movements and loaded exercises to build athletic strength, increase muscle tone, and push you to get fitter and stronger for everyday…
- $10.00
- Add to cart
-
- Functional strength, On Demand
Functional strength-01
- LES MILLS FUNCTIONAL STRENGTH WHAT IS LES MILLS FUNCTIONAL STRENGTH? A unique approach to strength training that builds power and athleticism in a fun, balanced, don’t think just do it kinda way. This series of full-body workouts mixes multi-joint movements and loaded exercises to build athletic strength, increase muscle tone, and push you to get fitter and stronger for everyday…
- $10.00
- Add to cart
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- On Demand, Pilates
Pilates-06
- LES MILLS PILATES What exactly is Pilates? Pilates involves a collection of low-impact exercises that coordinate movement and breath. The focus is on building strength and mobility, improving postural alignment and strengthening core stabilizing muscles. The concept was born in the 1920s when Joseph Pilates, a German physical trainer, started using low-impact exercises to finely-tune muscle balance and neuromuscular patterns…
- $10.00
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- On Demand, Pilates
Pilates-05
- LES MILLS PILATES What exactly is Pilates? Pilates involves a collection of low-impact exercises that coordinate movement and breath. The focus is on building strength and mobility, improving postural alignment and strengthening core stabilizing muscles. The concept was born in the 1920s when Joseph Pilates, a German physical trainer, started using low-impact exercises to finely-tune muscle balance and neuromuscular patterns…
- $10.00
- Add to cart
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- On Demand, Pilates
Pilates-04
- LES MILLS PILATES What exactly is Pilates? Pilates involves a collection of low-impact exercises that coordinate movement and breath. The focus is on building strength and mobility, improving postural alignment and strengthening core stabilizing muscles. The concept was born in the 1920s when Joseph Pilates, a German physical trainer, started using low-impact exercises to finely-tune muscle balance and neuromuscular patterns…
- $10.00
- Add to cart