Pride
Pride
We’re celebrating the wonderful diversity of the Les Mills family by releasing a fresh collection of workouts led by some of our talented trainers from the LGBTTQIA+ community. Dance, punch, jump, flex, stretch and strengthen… do these sessions on their own, or stack them up for a full pride party. Whatever you do, give them all a go! Each workout is quick, fun and effective, you don’t need any equipment and there are options for all fitness levels
-
- Workouts (MP4)
- Flex with Dannielle and Otto
- Glutes with Amy and Nick
- Punch with Dannielle and Meno
- Dance Isolation with Amy and Dannielle
- Strength with Amy and Nick
- Cardio with Meno and Nick
- Flex with Nick and Otto
- Dance with Meno and Dannielle
- Dance with Dannielle and Meno
- Cardio with Amy and Otto
- Music (MP3)
- Workouts (MP4)
- NOTICE
- All liks are valid for 30 days
- Allowed 3 downloads per link.