![](https://www.on4pump.com/wp-content/uploads/2023/06/wellness-05-1-100x100.jpg)
![](https://www.on4pump.com/wp-content/uploads/2023/06/wellness-05-1-454x737.jpg)
Hamstring Love-05
$3.00
- Video
- NO MUSIC
- NO NOTES
LES MILLS WELLNESS
MINDFUL MOVEMENT #05 Hamstring Love
Duration: 10 minutes
Equipment: None required
Presenters: Nikki Ralston, Joash Fahitua, Yayoi Matches
Let’s have a look at the relationship we have with our hamstrings and give them some love. A lot of the time our hamstrings can complain and cry out for some attention. Whether it’s tightness or laxity that’s the issue, this session helps build a better understanding. We can get our hips and pelvis moving better to give our hamstrings the attention and love they deserve.
- NOTICE
- All liks are valid for 30 days
- Allowed 3 downloads per link.
![](https://library.shoplentor.com/wp-content/uploads/2022/07/payment.png)