LES MILLS GRIT

Reach the peak of your game with cutting-edge high-intensity interval training. These explosive workouts fuse scientifically-tested moves, inspirational coaches and hard-hitting beats to get you seriously fit.

Full Workout

• Video MasterClass (MP4)
• Music (MP3)
• Choreography Notes

1. Grit-43 Cardio
2. Grit-43 Strength
3. Grit-43 Athletic